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  • Individual Therapy

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    Are you having a difficult time navigating the challenges in your life?

    Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen?

    Do you think you could benefit the most from individualized attention?

    Are you hesitant to talk to others about your problems?

    If you answered “yes” to any of these questions, then therapy could be the solution you’re seeking.

    If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Therapy can help you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.

    So if any of these sound like you…

    • You keep worrying about the same problem over and over
    • You don’t know who you could ever trust with knowing about your secret struggle
    • You wish there was somebody who could tell you why you feel this way
    • Other areas of your life are being negatively impacted by your struggle
    • You need somebody to listen to you and your feelings for once
    • You struggle with anxiety or depression
    • You are aware of how your past impacts you and you want skills to move forward

    …Then therapy could be right for you.

    Want to know more? Reach out for a no-cost 15-minute consultation to find out if therapy is the right route for you.