I’m Kristin Williams, PLMHP, PCMSW, MPA, owner and founder of CenterWell Counseling & Coaching, LLC.
I embrace an integrative and transformational approach to therapy. I am drawn to mindfulness-based techniques like somatic methods, Rapid Resolution Therapy (RRT), inner parts work, EMDR, and cognitive behavioral therapy (CBT). No one type of therapy works for everyone, so it is important to me to get to know my clients and work together to find what works.
I graduated from University of Nebraska in 2002 with a Master’s in Social Work and a Master’s of Public Administration. As a life-long learner, skilled facilitator, and 200-hour trained yoga teacher, I bring a variety of skills and resources to my work with clients.
My experience has proven that with the right tools we can go beyond symptoms of anger, depression, anxiety, or pain… beyond your ability to just tolerate life… to a place within of peace, empowerment, and true strength of spirit. Each of us has a unique path in life which includes challenges and barriers in order to guide us to our higher self. I support, guide, and encourage you to discover your inner power to heal.